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The Complete Book of Butt and Legs

By: Brungardt, Kurt

Price: $4.95

Seller ID: RWARE0000007853


A comprehensive follow-up to the sleeper hit "The Complete Book of Abs," this book is the definitive resource fo shaping and strengthening the lower body. This book features tips and workouts from some of America's top strength and conditioning coaches and is lavishly illustrated with more than 300 action photos. View more info

Image for 2-Week Total Body Turnaround: The 14-Day Plan That Jumpstarts Weight Loss,Maximizes Fat Burn, and Makes Over Your Fitness Minds

2-Week Total Body Turnaround: The 14-Day Plan That Jumpstarts Weight Loss,Maximizes Fat Burn, and Makes Over Your Fitness Minds

By: Freytag, Chris

Price: $4.95

Seller ID: RWARE0000002407


Based on the latest fitness research, this tried and tested program blasts pounds and inches, increasing strength, energy, and confidence--in just 14 days This book is the fire-starter to get back on track to a sleeker, healthier body. Based on the most up-to-date and authoritative research about interval walking and circuit training, the "2-Week Total Body Turnaround "will help you: - rev up your metabolism- lose up to 12 pounds and 221/4 inches in 2 weeks View more info